March 2010 – The Cultural Exposé http://www.theculturalexpose.co.uk A blog from a lifestyle journo covering culture, food and style in London and beyond. Mon, 23 Jul 2018 21:50:47 +0000 en-GB hourly 1 http://www.theculturalexpose.co.uk/wp-content/uploads/2011/12/cropped-logo_2017-32x32.jpg March 2010 – The Cultural Exposé http://www.theculturalexpose.co.uk 32 32 Five Dope Tracks is a curation of dope music, five tracks at a time. Check out the monthly playlist each month on Spotify. March 2010 – The Cultural Exposé clean episodic March 2010 – The Cultural Exposé megerecooper@gmail.com megerecooper@gmail.com (March 2010 – The Cultural Exposé) The Five Dope Tracks music podcast March 2010 – The Cultural Exposé http://www.theculturalexpose.co.uk/wp-content/uploads/powerpress/five_dope_tracks_podcast_cover.jpg http://www.theculturalexpose.co.uk Something you should do…Contemporary dance http://www.theculturalexpose.co.uk/arts-culture/something-you-should-do-contemporary-dance/ http://www.theculturalexpose.co.uk/arts-culture/something-you-should-do-contemporary-dance/#comments Mon, 29 Mar 2010 15:30:04 +0000 http://www.theculturalexpose.co.uk/?p=131 What is contemporary dance? Yea, I didn’t know what it was either. It was actually a work colleague who broke it down to a very, simple science – moving the body with maximum fluidity and creating those lovely shapes good dancers only do so well (like the kids from Fame). So unfortunately for a heavy-footed […]

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What is contemporary dance? Yea, I didn’t know what it was either. It was actually a work colleague who broke it down to a very, simple science – moving the body with maximum fluidity and creating those lovely shapes good dancers only do so well (like the kids from Fame). So unfortunately for a heavy-footed sister like me, there’d be no b-bopping, hip-hopping, jazz hands, no sirree. Just movement? Easy enough, right?

 

Wrong.

 

 

I was part of a class of about 20 or some females (no token fellas, as the sprightly dancer teacher Debbie jokingly pointed out) and I wasn’t even dressed for the part – so you can imagine my horror when Debbie announced that the class can only be done barefooted (in order for our feet to connect with the floor, she said) and not only were my feet stinky after a hard day’s work, but my toes had not seen a pedicure for a minute. But this collection of ladies made me feel okay about all of that and I’m forever grateful.

 

The class involved learning a number of exercises (two limbering routines and a foot warmer) and eventually a routine I didn’t have time to stick around to learn to the end. We bent down, rolled up, swung our arms around, pliéd, en croixed, tendu’d, rolled across the floor and attempted to compliment the europhic music playing gently in the hall – and after a few movements, most people picked up the pretty and angelic movements. As for me, maybe it was my poorly fitting jeggings (you know when your ass-crack plays peek-a-boo? Yep, terrible) or my multi-tasking (I was also taking snaps), but I was ridiculously stiff – which is a shame, as I did ballet as a kid and sort of thought plies and leg swings would come rather naturally to me.

 

Wrong, again.

 

 

That said, the taster session inspired me to perhaps dive into this unique world of interpretive dance – if only to restore the belief that I’m still a limber spring chicken who should work on developing her flexibility before its too late. Did I mention that I felt a bit bloated too? Yea, not good. But I think Debbie and the ladies in attendence were absolutely amazing, and I’d be open for them to teach me a trick or two – for my ego, at least.

 

The Contemporary Dance course begins on Thursday, April 22nd 7:30-9pm at the Macbeth Centre, Macbeth Street W6 9JJ. Visit www.hfals.co.uk or call 020 8600 9191 for more information about this and other courses. (and Special thanks to Elaine and Debbie for accomodating me at such short notice)

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5 reasons why…Starbucks wins http://www.theculturalexpose.co.uk/eat-drink/5-reasons-why-starbucks-wins/ http://www.theculturalexpose.co.uk/eat-drink/5-reasons-why-starbucks-wins/#comments Fri, 26 Mar 2010 15:39:31 +0000 http://www.theculturalexpose.co.uk/?p=134 I’ve been to many cafes, each offering their own continental take on hot beverages, notably coffee and the many varieties it comes in. Confession – I have only recently become a coffee drinker, so could someone tell me what a (forgive the misspell) “macciato” is? I think that’s how it’s spelled? I rather someone tell […]

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I’ve been to many cafes, each offering their own continental take on hot beverages, notably coffee and the many varieties it comes in. Confession – I have only recently become a coffee drinker, so could someone tell me what a (forgive the misspell) “macciato” is? I think that’s how it’s spelled? I rather someone tell me than I google it.

 

Anyway, while I do love the breadless avocado and crayfish sandwich from Pret ‘A Manger, I’ve got to hand it to Starbucks for taking a good chunk of my income over the last few months. Here’s why:

 

1. I’m American. Starbucks is an American company. Americans rule dontcha know? That’s loyalty right there. Red, white and blue all the way! Black president! Popeyes Chicken!!!! MACYS! (CHEST BUMP!)

 

2. I believe in the Starbucks Card. It affords me free wireless in all of their branches AND if I top it up, I get free shots of syrupy stuff. This didn’t matter until I started drinking coffee – trust me, a shot of vanilla helps with the bitterness.

 

3. It doubles as my office sometimes. The longest I’ve stayed in a Starbucks is about 5 hours, and that’s on the basis of a single cup of Chai Tea Latte. Result, surely? I didn’t get any dirty looks, I could keep my laptop plugged in, and the armchairs are ridiculously comfy. Not sure Pret or Caffe Nero would afford me the same treatment. Pret is French and Nero is Italian and we know that can be love and war. Mmmm hmmm.

 

4. Caramel Waffles. I could eat 15 of these and search my teeth for remnants a day later. Deep, I know, but they’re that good.

 

5. They are EVERYWHERE. I live smack between two, and while I know it’s mass capitalism playing me for the fool, I can’t knock the convenience. Sorry.

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