Frame – The Cultural Exposé http://www.theculturalexpose.co.uk A blog from a lifestyle journo covering culture, food and style in London and beyond. Mon, 23 Jul 2018 21:50:47 +0000 en-GB hourly 1 http://www.theculturalexpose.co.uk/wp-content/uploads/2011/12/cropped-logo_2017-32x32.jpg Frame – The Cultural Exposé http://www.theculturalexpose.co.uk 32 32 Five Dope Tracks is a curation of dope music, five tracks at a time. Check out the monthly playlist each month on Spotify. Frame – The Cultural Exposé clean episodic Frame – The Cultural Exposé megerecooper@gmail.com megerecooper@gmail.com (Frame – The Cultural Exposé) The Five Dope Tracks music podcast Frame – The Cultural Exposé http://www.theculturalexpose.co.uk/wp-content/uploads/powerpress/five_dope_tracks_podcast_cover.jpg http://www.theculturalexpose.co.uk Somewhere you should go… Frame Rave http://www.theculturalexpose.co.uk/recommendations/somewhere-you-should-go/somewhere-you-should-go-frame-rave/ http://www.theculturalexpose.co.uk/recommendations/somewhere-you-should-go/somewhere-you-should-go-frame-rave/#comments Mon, 06 Jan 2014 12:00:27 +0000 http://www.theculturalexpose.co.uk/?p=8440 If one of your  New Year’s goals this month is to burn off those Christmas calories, you might want to hotfoot it down to Kensal Green on Friday for the Frame Rave. Hosted by the popular dance and fitness studio Frame, this is all about calories-burning with glow sticks and big tunes (Yonce, Ri-Ri, etc.) […]

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]]> If one of your  New Year’s goals this month is to burn off those Christmas calories, you might want to hotfoot it down to Kensal Green on Friday for the Frame Rave. Hosted by the popular dance and fitness studio Frame, this is all about calories-burning with glow sticks and big tunes (Yonce, Ri-Ri, etc.)  – and after the workout, you’ll get a cocktail for all your hard work. Win!

 Frame Rave starts on Friday 10 January 2013, between 7.30pm and 8.30pm, and runs throughout January at Paradise, 19 Kilburn Lane, London W10 4AE. For more info, click here.

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]]> http://www.theculturalexpose.co.uk/recommendations/somewhere-you-should-go/somewhere-you-should-go-frame-rave/feed/ 55 Somewhere you should go… Frame London Fields pop-up gym studio http://www.theculturalexpose.co.uk/recommendations/somewhere-you-should-go/somewhere-you-should-go-frame-london-fields-pop-up-gym-studio/ http://www.theculturalexpose.co.uk/recommendations/somewhere-you-should-go/somewhere-you-should-go-frame-london-fields-pop-up-gym-studio/#comments Tue, 07 Feb 2012 11:00:13 +0000 http://www.theculturalexpose.co.uk/?p=3293 Anyone with a modicum of good sense knows January is not a great month for making resolutions. With the cold and the wet and the getting back to the 9-5 grind, it’s any luck you can draw on resources of willpower that Paula Radcliffe could only  balk at. But February, well, the time is now ripe. You’ve had a […]

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]]> Anyone with a modicum of good sense knows January is not a great month for making resolutions. With the cold and the wet and the getting back to the 9-5 grind, it’s any luck you can draw on resources of willpower that Paula Radcliffe could only  balk at. But February, well, the time is now ripe. You’ve had a month’s grace, eaten that last packet of mince pies and finally a good time to start putting well-meaning plans into effect.
So it’s great news for keep-fit fans that dance stalwarts Frame have jumped on the pop-up bandwagon. They’ve just opened up a temporary gym studio designed to take the hipster overspill from their increasingly-popular Shoreditch base. Taking place in Netil House, Hackney’s foremost creative hub, Frame London Fields will run classes until the end of the month, with yoga, fitness and dance classes open to everyone, whether on a pay-as-you-go basis or as part of membership. Classes are taught at all levels so there’s something for everyone even if, like me, you’ve got ideas above your station (that Beyonce dance class may have said it was for the advanced but I say, you know a little thing like proficiency would never stop Big B, why let it stop you?) Try out one class and they’ll even throw in your second one for free. (Words: Jane Duru) 

For more info visit, www.framelondonfields.com

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