VLM – The Cultural Exposé http://www.theculturalexpose.co.uk A blog from a lifestyle journo covering culture, food and style in London and beyond. Mon, 23 Jul 2018 21:50:47 +0000 en-GB hourly 1 http://www.theculturalexpose.co.uk/wp-content/uploads/2011/12/cropped-logo_2017-32x32.jpg VLM – The Cultural Exposé http://www.theculturalexpose.co.uk 32 32 Five Dope Tracks is a curation of dope music, five tracks at a time. Check out the monthly playlist each month on Spotify. VLM – The Cultural Exposé clean episodic VLM – The Cultural Exposé megerecooper@gmail.com megerecooper@gmail.com (VLM – The Cultural Exposé) The Five Dope Tracks music podcast VLM – The Cultural Exposé http://www.theculturalexpose.co.uk/wp-content/uploads/powerpress/five_dope_tracks_podcast_cover.jpg http://www.theculturalexpose.co.uk What we’ve been up to… cheering at the London Marathon, Mile 21 http://www.theculturalexpose.co.uk/what-to-do-in-london/what-weve-been-up-to-cheering-at-the-london-marathon-mile-21/ http://www.theculturalexpose.co.uk/what-to-do-in-london/what-weve-been-up-to-cheering-at-the-london-marathon-mile-21/#comments Mon, 14 Apr 2014 10:00:59 +0000 http://www.theculturalexpose.co.uk/?p=8893 For the past three years, my running collective Run Dem Crew has set up camp at Mile 21 along the London Marathon route to bring good vibes to the thousands taking on the challenge.  Yesterday’s “cheerathon” was nothing short of epic,  filled with laughs, tears  and even a cameo from the mighty Mo Farah! Check […]

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]]> For the past three years, my running collective Run Dem Crew has set up camp at Mile 21 along the London Marathon route to bring good vibes to the thousands taking on the challenge.  Yesterday’s “cheerathon” was nothing short of epic,  filled with laughs, tears  and even a cameo from the mighty Mo Farah! Check out some of our pics from the day below:

London Marathon

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The next London running events on our calendar is the We Own the Night: Nike Women’s 10k Run on 10th May and the Run Hackney Half Marathon on 22nd June.  For more info, visit: www.nike.com/gb/en_gb/c/running/we-own-the-night and www.runhackney.com

 

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