Gone are the days when you’d have no choice but to sweat it out in a DEAD gym in London (and by that I mean a space with no vibe, dry tunes and most certainly no post-workout protein shakes). Fancy gyms are still on the up and the latest contender is Ministry…
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fitness
Did you see me in this week’s Time Out London magazine? I shared my experience of trying out a cheerleading-inspired fitness class – you can read all about it here and see some of the fab pics by photographer Scott Chasserot below: A photo posted by Matilda (@megerecooper) on Jan 11,…
If one of your New Year’s goals this month is to burn off those Christmas calories, you might want to hotfoot it down to Kensal Green on Friday for the Frame Rave. Hosted by the popular dance and fitness studio Frame, this is all about calories-burning with glow sticks and…
It’s cold outside, and all you want to do is hibernate under piles of blankets. But after a few rounds of mulled wine, mince pies and chocolates, you know that you need to do just the opposite. But instead of another boring gym session, Fitness-Freak.com has a pop-up event that…